Join us in Boulder, Colorado for a three-day (two-night) health and fitness getaway. The vacation package incorporates take-home tools that will help you improve your eating habits, increase your physical fitness, and lose weight. The program focuses on both the calories in (nutrition) and calories out (exercise) sides of the equation. The three-day getaway is available May through September for small groups of one to eight people.

To accommodate your budget and needs, we offer standard, luxury, and economy healthy hiking and weight loss vacation packages. Prices for each option are listed in the left hand column. Regardless of which option you choose, we provide you with a backpack, two water bottles, a moisture-wicking t-shirt, and a pedometer.

The standard package includes accommodations, all meals and snacks, daily guided hikes, airport transfers, and take-home tools to incorporate healthy practices into your everyday life.

The luxury package includes everything in the standard package plus accommodations at a world-class hotel, dinners in the best local restaurants, and relaxing massage.

The economy package does not include airport transfers. It includes basic accommodations, all meals and snacks (dinners in very causal restaurants), daily guided hikes, and take-home tools to incorporate healthy practices into your life.

Run by a registered dietitian, all packages include dietary guidance, a supermarket tour, and tips for getting and/or staying fit and healthy for the rest of your life.